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Flexible Timing

We are open from 6:00am till 10:00pm Mon-Fri and on the weekend from 7:30am-5:00pm.
Class times are available below.

Awesome Tutors

We know you are super busy. That's why we made the traning hours flexible.

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Professional trainers

We have an excellent personal training program. With certified personal trainers. to help you achive your goals.

Awesome Tutors

We know you are super busy. That's why we made the traning hours flexible.

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Personal Attention

We here @RD's want to make sure your safe at all times and we also take great care when it comes to working within your limits..

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Improve your fitness withOur new offer

Our new offer gives you a discounted membership for the first 3 months of your membership with RDS.
If you’d like to enquire about the offer give us a call on 01554858108
or come on down to talk about the offer with our staff.


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