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Success For Team RD

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RDS POWER LIFTING EVENT SMASHED! We would first like to thank everyone who came to attend and support our team for this event we are grateful for all the support! We here at RD’s would like to congratulate the team on their efforts during the event. They truly smashed it!  💪 The full list of participants/Awards are below: Tom Clancey – Bench press …

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RDS Power lifting event

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RDS POWER LIFTING EVENT! Our very own PT Mathew is leading the way on Sunday for our RDS power lifting event. He along with his team will be doing this event in house from 9 A.M onward. Feel free to come down and support them! The full list of participants are: Claire, Matthew, Tom James, Tom Clancy, Darren, Gemma, Chris, Savanna, …

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Beach Warriors Training is underway

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Beach warrior training is officially underway 🎉 With guidance from our very own PT James Cartwright our members are sure to give 100% for the event . If you would like to support the guys the event takes place on Pembrey beach on the 13th of May. From all us of here at RD’s good luck to all taking part and …