RDS POWER LIFTING EVENT SMASHED! We would first like to thank everyone who came to attend and support our team for this event we are grateful for all the support! We here at RD’s would like to congratulate the team on their efforts during the event. They truly smashed it! 💪 The full list of participants/Awards are below: Tom Clancey – Bench press …
RDS Power lifting event
RDS POWER LIFTING EVENT! Our very own PT Mathew is leading the way on Sunday for our RDS power lifting event. He along with his team will be doing this event in house from 9 A.M onward. Feel free to come down and support them! The full list of participants are: Claire, Matthew, Tom James, Tom Clancy, Darren, Gemma, Chris, Savanna, …
Project 84
Here at RD’s, we are a community and we want to raise awareness as a community! So we urge you all if you can please go and support Yasmeen’s go fund me page (links will be provided below) Yasmeen’s page: Project 84 Yasmeen Hurren #wearerdfitness
Beach Warriors conquered by RD Members and Staff
Beach warrior was well and truly conquered by the guys here at RD’s with 70 strong individuals ready to participate in this event. We had been asked by the public “How did you get so many people to sign up to this?” To which we responded… “We’re more than just a gym, we’re a community”. #wearerdfitness
Beach Warriors Training is underway
Beach warrior training is officially underway 🎉 With guidance from our very own PT James Cartwright our members are sure to give 100% for the event . If you would like to support the guys the event takes place on Pembrey beach on the 13th of May. From all us of here at RD’s good luck to all taking part and …
Race For Life Spin Event – Tesco Llanelli
The Team we’re down Tesco in Trostre Llanelli, raising money for Race For Life UK in aid of cancer research. Thanks to everyone who helped during the event and helped raise money for such an amazing cause. – Team RD.
London Marathon Run by Members of RD’s
Congratulation to Louise Shareen and Emma. Who showed immense courage and determination to run the London Marathon 2018. We here at RD’s want to congratulate them and say well done to you all. Louise ran for kidney research UK Shareen and Emma both ran for Make A Wish
RD Charity Night for Kidney Research UK
Our annual kidney research dinner is booked for the 24th March at 7pm at parc y scarlets. A charity very close to us at RD where they helped Robert have a great life during his kidney transplant years. We are helping raise money for one of our members Louise Murray who is running on behalf of Team RD and Kidney Research UK.
12 hour spinathon for Gestamp
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