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Our Team.

The Robert Davies Health and Fitness Centre Staff.

Introducing the RD Health and Fitness Team

We're a friendly bunch, please get in touch with us using the information below.

RD Team

Alex Jones

Manager

More about Alex

Nickname: Al Jonezy
Hobbies: Rugby
Fav Quote: "Or not, mental, just do it"
Qualifications: 2:1 Marketing Management, qualified chippy, 5 GCSE's, 2 A Levels
About you: Love working at RD. Always trying to better the club in all aspects. Love playing rugby for Llangennech RFC and support Man United. Going out and socialising is a big part in life as well as spending time with the GF
Pet Hate: Leaving weights around
Fav Class: Bootcamp
Fav food: Salad
Fav film: Rocky
Dream date: Beyonce

RD Team

Lynsey Pike

Receptionist

More about Lynsey

Nickname: Pike
Hobbies: Running, listening to music, going out on a nightout.
Fav Quote: "Does anyone have any chocolate on them?"
Qualifications: BTEC National Certificate in Business (M,M) Welsh BACC - Pass, National Award in Business, 5 C GCSE's
About you: When I'm not working I'm just loving life, going on nights out, being with all my friends. Love my family, I'm always happy and talkative! Love working ai RD's. And eating chocolate :-)
Pet Hate: Dirty nails, people spitting, birds
Fav Class: Spin
Fav food: All the foods in the World
Fav film: Twilight, Beauty and the Beast, The Proposal
Dream date: Channing Tatum - the love of my life

RD Team

James Cartwright

Instructor

More about James

Nickname: Mental up for it bloke
Hobbies: Training, nutrition, rugby, festivals, dance music events, trance
Fav Quote: If it doesn't challenge you it won't change you, growth begins where your comfort zone ends
Qualifications: BA Hons Business and Management degree, Level 2 fitness instructor, level 3 personal trainer. Spin, boxercise, circuits and advanced nutrition qualified
About you: Very easy going but up for it bloke. I enjoy life in general, love spending time with my mates and going on trips away on the smash. Also a big fan of my own company and a good chill
Pet Hate: Lazy People, Poor gym etiquette
Fav Class: Beatbox
Fav food: Any dessert and anything covered in pastry, even better pastry heavy desserts
Fav film: Emma Willis back in 2010, not that she's seriously deteriorated over time but she doesn't look AS good as she did about 5 years ago
Dream date: Hughe

RD Team

Bobbie Evans

Instructor

More about Bobbie

Nickname: B
Hobbies: Weight training / anything where I can get a sweat on/ training for figure competitions & competing
Fav Quote: When you want to succeed as bad as you want to breath, then you will be successful (Eric Thomas)
About you: I'm a very sociable, outgoing person with a very competitive side. A Mum of two beautiful girls, I love all things fitness + helping others achieve their goals & full potential
Pet Hate: Ignorance, lack of courtesy and a messy gym
Fav Class: Bootycamp
Fav food: Sushi or Tapas
Fav film: Man on Fire
Dream date: Hugh Jackman dressed as Wolverine

RD Team

Louise Craig

Group Exercise Manager

More about Louise

Nickname: Loopy
Hobbies: Going to see bands, partying and baking
Fav Quote: "If you think it's easy, there's no point doing it!"
Qualifications: NVQ GTM. BodyCombat, Kettlebells, Body Attack, Aqua Aerobics, Body Pump, Stability Ball, Pilates, Spin
About you: Love to relax by cooking and baking, love being the hostess and having parties/entertaining
Pet Hate: Pessimistic people
Fav Class: Body Combat and Pilates
Fav food: Any Indian, Mexican spicy (everything!)
Fav film: Forest Gump
Dream date: Dave Grohl

RD Team

Becca Hickman

Group Exercise Instructor

More about Becca

Nickname: Bec
Hobbies: Travelling the World bit by bit. Kick boxing and Tae Kwondo
Fav Quote: "Beauty is the truth, thruth beauty"
Qualifications: First Class BA Honours Degree in Photo Journalism, Masters Degree in Photography, Level 2 Gym, Level 3 Physio and Anatomy, Spin, Kettlebells, Body Conditioning, BoxFit, MMA, Level 3 Pilates, Fitness Yoga, Extreme Circuits, Aqua
About you: I'm a hard working mother and wife who likes to train hard
Pet Hate: Excuses!
Fav Class: MMA
Fav food: Chocolate
Fav film: True Romance
Dream date: Fredy Flintoff

RD Team

Alex Martin

Group Exercise Instructor

More about Alex

Nickname: Spin King
Hobbies: Cycling, fine wines and cycling, dancing
Fav Quote: "Work hard play hard"
Qualifications: Spinning Instructor (Startrac), BSc Hons Construction Management, Level 3 Footbal Coach, 10 GCSE's A-c
About you: Mad about cycling and Spinning. Love my music, gotta be upbeat house, dance etc.
Pet Hate: People who are lazy and late
Fav Class: Spinning of course
Fav food: Indian, Chinese
Fav film: Top Gun
Dream date: Kate Upton

RD Team

Jaynaya Boyles

Group Exercise Instructor

More about Jaynaya

Nickname: Jay - #Beyonse Bling
Hobbies: Dancing, hockey, walking, talking
Fav Quote: "Shammeedddddd" or "I'm not being funny"
Qualifications: 1st class BSc honours in Physical Education and Sport, National Diploma in Sports Science Distinction, 4 A*s 6A's 1 B GCSE's, Dance Instructor: Hip Hop/Street, BodyJam, CXWorks, BodyAttack, BodyPump, Kettlebells, Circuits
About you: Likes to party! Loves the sunbeds! Love to drink Jack Daniels! A little bit on the loud side! Has no shame! Friendly :-) Loves Ibiza
Pet Hate: Ignorance!
Fav Class: BodyCombat or BodyJam
Fav food: Sunday Roast
Fav film: Pretty Woman
Dream date: Wentworth Miller (Off Prison Break) or David Beckham

RD Team

Megan Teleri Phillips

Receptionist

More about

Nickname: Meg, Meglaaa or Megwyn
Hobbies: Netball! Shopping and travelling the World
Fav Quote: "Liam!!"
Qualifications: GCSE's: 1 A*, 3 A's, 3 B's and 3 C's. Currently studying my A Levels, so will see in August
About you: Netball is my passion, and I love sports in general. Love watching rugby and supporting the local team Llangennech. I'd like to go to University to study Primary Teaching. Ooh and I hate losing!!
Pet Hate: People that park cars with the wheels sticking out!
Fav Class: Tabata
Fav food: Hard choice, sea food or Cantonese
Fav film: Fast and Furious sequel except Tokyo Drift
Dream date: Dan Carter, Quade Cooper or Sonny Bill

RD Team

Rebecca Worsley

Group Exercise Instructor

More about Rebecca

Fav Quote: "Wanna look like a beauty, gotta train like a beast"
Qualifications: Exercise to music, Tabata, Body Comnat, Spin, Kettlebells
About you: When I'm not traning or teaching, I'm either watching horror films or playing Call of Duty. I love rock music, pizza, beer and Jack Daniels. Vegas is my favourite place ever. I love my family and friends, they are just as tiresome as me and I love working in RD's!!
Pet Hate: Sports cars and girlie films
Fav Class: Body Combat
Fav food: Pizza
Fav film: Evil Dead (the original not the rubbish remake!) and Natural Born Killers
Dream date: Jensen Ackles followed very closely by Tom Hardy!

RD Team

Brad Morgan

Instructor

More about Brad

Nickname: Brad Wong
Hobbies: Weight training, Playing rugby and going out
Fav Quote: Yes Jonezy, no Jonezy, three bags full jonezy
Qualifications: Level 2 instructor & Level 3 personal trainer. Circuit training and Kettle-bells
About you: Iխ a laid back person who likes a chat. Love working at RDճ and enjoy mixing and socialising.
Pet Hate: People leaving weights out
Fav Class: Bootcamp or Beatbox
Fav food: Reeceճ pieces peanut butter cups
Fav film: Rocky 4
Dream date: Margot Robbie (Wolf of Wall Street)

RD Team

Donna Jones

Receptionist / Instructor

Find out more

Nickname: Don
Hobbies: Athletica
Fav Quote: Yes bey! Pal bey!
Qualifications: Level 2 gym instructor , level 3 personal trainer. Spin, circuits, boxercise
About you: I am a bubbly happy person and I Love working at RD. A big part of my life is athletics, I am a sprinter and a hurdler. I love chocolate a bit too much
Pet Hate: Nail biting
Fav Class: Bootcamp
Fav food: KFC
Fav film:
Dream date: Christiano Ronaldo


Interested in joining RD Health and Fitness Centre?

Get in touch with us and one of our friendly staff will be happy to show you around

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