A mat class of Pilates exercises introducing the Pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

Class Times

 Thursday A.M: 10:45 A.M  

Join Now

Share this Class WITH YOUR FRIENDS


    1. Author

      Hi Susan ,

      The classes are an hour long

      Thanks for your reply

      – Team RD –

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.